Nigeria Ranks Sixth Globally in Suicide Rates

Ever heard of Nigeria ranking in the global top 10? Sadly, it’s not for a good reason this time. According to Prof. Adesanmi Akinsulore, a Consultant Psychiatrist and lecturer at Obafemi Awolowo University, Nigeria sits in sixth place globally when it comes to suicide rates. Yep, you read that right—sixth. The revelation came during an event hosted by The Still Waters Mental Health Foundation at Ladoke Akintola University of Technology (LAUTECH), Ogbomoso.

The stats are alarming, and the numbers don’t lie. Here’s the kicker: 79% of suicides happen among men, while women are more likely to wrestle with suicidal thoughts. This means that while men are completing suicides, women silently struggle in the shadows a heartbreaking reality that highlights why this conversation matters now more than ever.

Suicide isn’t just some buzzword it’s a real, serious problem. Globally, it ranks as the third leading cause of death among young people aged 15 to 29, and in 2021 alone, that statistic hit hard. For every suicide, there are 25 attempts, which means more people are crying for help than we’re paying attention to.

If you’re a student or someone navigating life’s hurdles, you probably know it’s not always a smooth ride. School-related pressures play a huge role in mental health struggles. Prof. Akinsulore shared that factors like academic failure, stigma around seeking help, discrimination, and lack of support can push students to their limits. And let’s not forget bigger culprits like depression, anxiety, substance abuse, isolation, and chronic illnesses.

Here’s the good news: We can turn things around, but it’s going to take teamwork. Strong family bonds, mentorship programs, mental health awareness, and supportive environments can act as a shield against suicidal thoughts. Imagine how powerful it would be if schools, parents, and communities came together to prioritize mental health. That’s the kind of energy we need to combat this storm.

As Prof. Akinsulore put it, “Navigating the storm is a collective responsibility. We must work together to create supportive and inclusive spaces that promote well-being and resilience.” And he’s spot on. Mental health isn’t just for professionals to handle it’s everyone’s business. From friends checking in on each other to schools offering easy access to counseling, every effort counts.

At the event, Dr. Oyewole A. Olutunmise, the founder of The Still Waters Mental Health Foundation, brought the message home. He reminded everyone that mental health issues shouldn’t be faced in silence. “This foundation exists because no one should face their struggles alone,” he said. And he’s right silence helps no one. Open conversations, spreading awareness, and fostering hope are the antidotes to these struggles.

The truth is, many people feel embarrassed or judged when they talk about their mental health. But here’s the deal: asking for help doesn’t make you weak; it makes you strong and smart. We need to create safe spaces—both offline and online where people can speak up without fear of judgment.

Whether you’re a student, parent, teacher, or friend, it’s time to step up. Talk about mental health like you talk about Netflix shows or football keep it real, open, and judgment-free. If someone around you seems off, check on them. A simple, “Hey, are you okay?” could mean the world to someone fighting their battles alone.

Nigeria’s high suicide rate is a wake-up call, and the time to act is now. We can no longer sweep mental health issues under the rug. Let’s replace silence with conversations and judgment with compassion. It’s not just about lowering stats; it’s about saving lives and giving hope to people who need it most.

Together, we can navigate this storm and build a brighter, healthier future for everyone. If you or someone you know is struggling, don’t hesitate reach out, speak up, and let’s fight this battle as one.